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Red: Love and Romance
One of the most universal of all symbols, the red rose…Continue
Added by RoRocNy on February 4, 2011 at 10:30pm — No Comments
I send out a lot of info on my Twitter feed, from nutrition news to management tips. I get the most passionate reaction—and the most retweets—when I talk about stress. In fact, a friend of mine recently
told me that stress was her biggest dietary villain. “I eat when I’m
stressed,” she said.
To which I reacted, “Good!” You should eat when you’re stressed—it’s our
bodies’ natural reaction to want to store calories to face whatever
challenge is causing the stress…
The Fourth of July is right around the corner! Summer’s hottest holiday will no doubt call for backyard barbecuing, fireworks and maybe even a dip in the
Added by RoRocNy on June 30, 2010 at 12:58pm — No Comments
Reduce, reuse, recycle. For years, we’ve heard that environmental…Continue
Added by RoRocNy on June 21, 2010 at 5:25pm — No Comments
We all think eating fruit means just buying fruit, cutting it up and popping it into our mouths. It's not that easy. It's important to know how and when to eat fruit.
What's the correct way to eat fruit?…
Added by RoRocNy on March 22, 2010 at 12:00pm — No Comments
Work is addicting—and more so when your computer is your office or shop! While you spend hour upon hour to network with other "netpreneurs" and provide online customer services to your clients, you tend to
neglect a dozen odd household jobs.
Hours seem to fly by when working online. As for your household duties, with great effort you just take care of the most basic ones like fixing dinner, driving your kids
to school, and so on.
Cleaning, organizing, buying…Continue
Added by RoRocNy on March 19, 2010 at 12:45pm — No Comments
There's no place like home, especially when you get to work there too. While others deal with frustrating commutes and noisy cubicles, you're getting ahead and getting things done. Or are you? Without proper
planning and organization, your home office may do more to hinder your
productivity than enhance it. In just 60-seconds, we can get you
started on setting up the perfect home office.
The space you choose for your home office should be…Continue
Added by RoRocNy on March 19, 2010 at 11:30am — No Comments
Q: Doctor, I've heard that cardiovascular exercise can prolong life. Is this true?
A: Your heart only good for so many beats, and that it...don't waste on exercise. Everything wear out eventually. Speeding up heart not make you live longer; it like saying you extend life of car by driving faster. Want to live longer? Take nap.
Q: Should I cut down on meat and eat more fruits and vegetables?
A: You must grasp logistical…